Letting Go

I’m back to my blog, finally. It’s taken me a bit after the death of my father (here is a nice obit). I am better now, more rested, and more at ease with my emotions. It took two things. Over the past month I have journaled extensively about the experience, and, lo, a short prose

Adventures in Alternative Medicine- Costa Rican Style

Sometimes our bodies simply rebel, forcing us to quit our usual abusive treatment of them and pay attention. At least that’s what mine did about six months ago. It all started with the wonderful inversion table Alan built me. I felt hanging upside down would correct the high right hip I’d lived with for years,